{"id":622,"date":"2024-09-01T12:26:39","date_gmt":"2024-09-01T10:26:39","guid":{"rendered":"https:\/\/lg-deiringsen.de\/?p=622"},"modified":"2024-10-21T20:45:39","modified_gmt":"2024-10-21T18:45:39","slug":"moehnesee-pokal-lauf-2024","status":"publish","type":"post","link":"https:\/\/lg-deiringsen.de\/?p=622","title":{"rendered":"M\u00f6hnesee-Pokal-Lauf 2024"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Der September ist da und damit r\u00fcckt der M\u00f6hnesee-Pokal-Lauf 2024  am 22.September immer n\u00e4her.  <\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Der M\u00f6hnesee-Pokal-Lauf der Laufgruppe Deiringsen bietet eine besondere sportliche Herausforderung im Arnsberger Wald.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der sch\u00f6nste Lauf im Postkarten-Idyll und L\u00e4uferparadies! Bei dem Landschaftslauf am westf\u00e4lischen Meer wird neben dem traditionellen 15-km-M\u00f6hnesee-Pokal-Lauf auch ein 5-km-, 10km- und 30-km-Lauf angeboten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Strecken weisen einige Anstiege auf: \u00dcber die 15 km sind 310 H\u00f6henmeter zu bew\u00e4ltigen, \u00fcber die 30 km entsprechend 620 H\u00f6henmeter. Beide Rennen sind \u00e4u\u00dferst anspruchsvoll und besonders f\u00fcr trainierte Sportlerinnen und Sportler zu empfehlen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anmeldung \u00fcber RaceResult:  <a href=\"https:\/\/my.raceresult.com\/283976\/registration\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/my.raceresult.com\/283976\/registration<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der September ist da und damit r\u00fcckt der M\u00f6hnesee-Pokal-Lauf 2024 am 22.September immer n\u00e4her.<\/p>\n","protected":false},"author":2,"featured_media":410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veranstaltung","post-preview"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00f6hnesee-Pokal-Lauf 2024 - 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