{"id":554,"date":"2024-06-21T17:19:40","date_gmt":"2024-06-21T15:19:40","guid":{"rendered":"https:\/\/lg-deiringsen.de\/?p=554"},"modified":"2024-07-02T17:33:27","modified_gmt":"2024-07-02T15:33:27","slug":"anja-meister-feiert-debuet-beim-8-mendener-citylauf","status":"publish","type":"post","link":"https:\/\/lg-deiringsen.de\/?p=554","title":{"rendered":"Anja Meister feiert Deb\u00fct beim 8. Mendener Citylauf\u00a0"},"content":{"rendered":"\n<p>Zum 8. mal lud der Marathon Club Menden zu seinem Mendener Citylauf ein, der am vorletzten Sonntag stattfand. \u00dcber 1200 L\u00e4uferinnen und L\u00e4ufer folgten dieser Einladung und genossen bei herrlichem Laufwetter die sportliche Atmosph\u00e4re in der Innenstadt. Angeboten wurden Strecken \u00fcber 1500m, 5km, 10km sowie ein Halbmarathon, dessen Start und Ziel sich jeweils auf dem Rathausplatz befand.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Anja Meister von der LG Deiringsen, die zum ersten Mal Teilnehmerin des Citylaufs war, entschied sich f\u00fcr die 10 km lange Distanz. In dem 158 k\u00f6pfigem Starterfeld konnte Anja schnell ihr Lauftempo finden, welches sie nach der Anstrengung am Vortag noch auf die Strecke bringen konnte: &#8222;vom Mudmaster hatte ich etwas schwere Beine&#8220; berichtete sie \u00fcber den 16km Hindernislauf in Herdringen.<\/p>\n\n\n\n<p>Nach insgesamt 4 zu absolvierenden Runden durch die Innenstadt bog Anja Meister dann ins Ziel ein und beendete in 59:05 Minuten ihr Deb\u00fct in Menden. Damit erreichte sie Platz 34 in der Frauenwertung, in ihrer Altersklasse W45 kam sie auf Rang 9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zum 8. mal lud der Marathon Club Menden zu seinem Mendener Citylauf ein, der am vorletzten Sonntag stattfand. \u00dcber 1200 L\u00e4uferinnen und L\u00e4ufer folgten dieser Einladung und genossen bei herrlichem [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-laufbericht","post-preview"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anja Meister feiert Deb\u00fct beim 8. 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