Der sch\u00f6nste Lauf im Postkarten-Idyll und L\u00e4uferparadies! Bei dem Landschaftslauf am westf\u00e4lischen Meer wird auch in diesem Jahr zus\u00e4tzlich zu dem traditionellen 15-km-M\u00f6hnesee-Pokal-Lauf ein 5-km-, 10km- und 30-km-Lauf angeboten.<\/p>\n<\/div>\n
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Die Strecken weisen einige Anstiege auf: \u00dcber die 15 km sind 310 H\u00f6henmeter zu bew\u00e4ltigen, \u00fcber die 30 km entsprechend 620 H\u00f6henmeter. Beide Rennen sind \u00e4u\u00dferst anspruchsvoll und besonders f\u00fcr trainierte Sportlerinnen und Sportler zu empfehlen.<\/p>\n
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- 13:00 Uhr: 30 km Stadtwerke Soest-Lauf<\/li>\n
- 13:15 Uhr: 10 km orthim-Terrazym-Gel-Lauf<\/li>\n
- 13:45 Uhr: 5 km Heinrich-L\u00fcbke-Haus-Lauf<\/li>\n
- 14:00 Uhr: 15 km Sparkasse Hellweg-Lippe-Lauf<\/li>\n<\/ul>\n<\/div>\n
Anmeldung zum 37. M\u00f6hnesee-Pokal-Lauf am 21.09.2025<\/a><\/h1>\n
![\"\"](\"https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2025\/01\/A.Flyer-Ausschreibung_2025-212x300.jpg\")
<\/a><\/p>\n![\"\"](\"https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2025\/01\/b.-Flyer-Ausschreibung_20252-212x300.jpg\")
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