{"id":49,"global_id":"lg-deiringsen.de?id=49","global_id_lineage":["lg-deiringsen.de?id=49"],"author":"1","status":"publish","date":"2024-04-26 11:02:55","date_utc":"2024-04-26 11:02:55","modified":"2025-01-30 15:02:53","modified_utc":"2025-01-30 13:02:53","url":"https:\/\/lg-deiringsen.de\/?tribe_events=moehnesee-pokal-lauf","rest_url":"https:\/\/lg-deiringsen.de\/index.php?rest_route=\/tribe\/events\/v1\/events\/49","title":"M\u00f6hnesee-Pokal-Lauf 2024","description":"<p><a href=\"https:\/\/wordpress.lg-deiringsen.de\/wp-content\/uploads\/2024\/05\/Flyer-Moehnesee-Pokal-Lauf-2024.pdf\"> Flyer Moehnesee-Pokal-Lauf-2024<\/a><\/p>\n<p>Der M\u00f6hnesee-Pokal-Lauf der Laufgruppe Deiringsen bietet eine besondere sportliche Herausforderung im Arnsberger Wald.<\/p>\n<div>\n<p>Der sch\u00f6nste Lauf im Postkarten-Idyll und L\u00e4uferparadies! Bei dem Landschaftslauf am westf\u00e4lischen Meer wird neben dem traditionellen 15-km-M\u00f6hnesee-Pokal-Lauf auch ein 5-km-, 10km- und 30-km-Lauf angeboten.<\/p>\n<\/div>\n<div>\n<p>Die Strecken weisen einige Anstiege auf: \u00dcber die 15 km sind 310 H\u00f6henmeter zu bew\u00e4ltigen, \u00fcber die 30 km entsprechend 620 H\u00f6henmeter. Beide Rennen sind \u00e4u\u00dferst anspruchsvoll und besonders f\u00fcr trainierte Sportlerinnen und Sportler zu empfehlen.<\/p>\n<p><strong>Wichtiger Hinweis:<\/strong> Die Startzeiten f\u00fcr den 5-km und 10-km Lauf mussten entgegen der Angabe auf dem PDF-Flyer aus organisatorischen Gr\u00fcnden getauscht werden.\u00a0 Es gelten die Startzeiten gem\u00e4\u00df RaceResult:<\/p>\n<ul>\n<li>13:00 Uhr: 30 km Stadtwerke-Soest-Lauf<\/li>\n<li>13:15 Uhr: 5 km orthim-Terrazym-Gel-Lauf<\/li>\n<li>13:45 Uhr: 10 km Orthomol-Sport-Lauf<\/li>\n<li>14:00 Uhr: 15 km Sparkasse-Hellweg-Lippe-Lauf<\/li>\n<\/ul>\n<\/div>\n<p><a href=\"https:\/\/my.raceresult.com\/283976\/registration\" target=\"_blank\" rel=\"noopener\">Anmeldung zum 36. M\u00f6hnesee-Pokal-Lauf am 22.09.2024<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-430\" src=\"https:\/\/wordpress.lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_2024-212x300.jpg\" alt=\"\" width=\"1229\" height=\"1740\" srcset=\"https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_2024-212x300.jpg 212w, https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_2024-724x1024.jpg 724w, https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_2024-768x1086.jpg 768w, https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_2024-676x956.jpg 676w\" sizes=\"(max-width: 1229px) 100vw, 1229px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-431\" src=\"https:\/\/wordpress.lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_20242-212x300.jpg\" alt=\"\" width=\"1220\" height=\"1726\" srcset=\"https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_20242-212x300.jpg 212w, https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_20242-724x1024.jpg 724w, https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_20242-768x1086.jpg 768w, https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_20242-1086x1536.jpg 1086w, https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_20242-1448x2048.jpg 1448w, https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_20242-676x956.jpg 676w, https:\/\/lg-deiringsen.de\/wp-content\/uploads\/2024\/04\/Flyer-Ausschreibung_20242.jpg 1654w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" 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15:00:00","utc_end_date_details":{"year":"2024","month":"09","day":"22","hour":"15","minutes":"00","seconds":"00"},"timezone":"UTC+0","timezone_abbr":"UTC+0","cost":"","cost_details":{"currency_symbol":"\u20ac","currency_code":"EUR","currency_position":"prefix","values":[]},"website":"https:\/\/my.raceresult.com\/283976\/registration","show_map":true,"show_map_link":false,"hide_from_listings":false,"sticky":true,"featured":true,"categories":[{"name":"Wettkampf","slug":"wettkampf","term_group":0,"term_taxonomy_id":19,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":2,"filter":"raw","id":19,"urls":{"self":"https:\/\/lg-deiringsen.de\/index.php?rest_route=\/tribe\/events\/v1\/categories\/19","collection":"https:\/\/lg-deiringsen.de\/index.php?rest_route=\/tribe\/events\/v1\/categories"}}],"tags":[{"name":"M\u00f6hnesee-Pokal-Lauf","slug":"moehnesee-pokal-lauf","term_group":0,"term_taxonomy_id":22,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw","id":22,"urls":{"self":"https:\/\/lg-deiringsen.de\/index.php?rest_route=\/tribe\/events\/v1\/tags\/22","collection":"https:\/\/lg-deiringsen.de\/index.php?rest_route=\/tribe\/events\/v1\/tags"}}],"venue":{"id":50,"author":"1","status":"publish","date":"2024-04-26 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